Get Lean Legs & Round Glutes including a Weight Loss Meal Plan
This is a 3 month video program that is designed to help you tone and lean your legs and bring roundness to your glutes.
It will guide you through a period of 3 months where you get the instructions on what to do and how often.
It contains explanations of all the exercises, execution instructions with sets and repetitions. Every exercise is indicated with video and photos.
This program is designed to be done up to 12 weeks and it can be done at HOME or at the GYM.
You will also receive a Weight Loss Meal Plan that you can follow during this time in order to optimize your results.