Want to lose up to 30 pounds in 12 Weeks?

Then it's time to join this special program...


Trying To Lose Weight And Get In Shape Alone With No Help, No Knowledge, No Accountability Is Very Hard And Often Destined To Fail! This is where I come in!

Book a Free Assessment Call

Why a Call and What Will We Cover?

  • What your current situation looks like in regards to your health, your fitness, and the way your body looks.
  • Your goals: what do you want to change, how and why do you want to improve your health, your fitness, and your body over the next 3-6 months?
  • What issues are hindering you from achieving your dream body and shape?
  • How can you put it all together for lifelong results?

My Clients Get Results

Before - After

Before and after Catherine Piot Institute - Catherine Piot

Before and after Catherine Piot Institute

Who Am I and Why Am I Qualified to Help You?

Hi, I am Catherine, the face behind Catherine Piot Institute.

Since childhood, my passion has been sports and nutrition. I naturally chose to pursue university studies in this field and obtained a master's degree in physical education, nutrition, and gymnastics.

I was then able to work as a physical education teacher in public and private schools, and later I became independent as a fitness and nutrition coach.

I've been doing it for over 20 years—time flies!

I've always wanted to help people, especially women, get fit, eat well, be healthy, and live an active life. I created the Catherine Piot Institute in 2007, and I gradually specialized in helping women after 40 to lose weight, get in shape, and regain energy and vitality.

Anyone can get fit in their 20s and 30s, but in their 40s or later, it's a whole new game.

Now I am in my 50s, and I'm even healthier than when I was 25. I have been through every stage of life and combine my passion and knowledge to help you achieve great results. "I talk the talk and walk the walk." Let me do this for you along this journey. My team and I are here to help you get the results you want.


Who SHOULD Join the "Lose Up to 30 Pounds

in 12 Weeks" Program?

  • You should only book a call if:
  • You are ready to work hard to transform your body.
  • You don't make excuses.
  • You are ready to follow the program and not work at it only when you "feel like it".
  • You are a woman. This program is for women only.
  • You are resilient and won't give up when things get hard.
  • You are ready to invest in your health and goals.
  • You are willing to listen, even if what you hear may hurt sometimes.

Book a Free Assessment Call