This program is designed to help you lose the maximum amount of fat in just 4 weeks time.
- Simple and effective resistance workouts to increase your lean muscle mass and burn the maximum amount of body fat.
- This program is a step by step 5 day a week training
- Includes cardiovascular and resistance trainings sessions
- You can do this at home with a pair of dumbbells and an elastic band.
- You can easily transfer the workouts from home gym to commercial one or take them with you everywhere when you travel.
- The program also includes nutritional guidance so that you adapt your nutrition and macronutrients for weight loss.
You will get access immediately to the program online with an Instant Download.
