The Lean Legs & Round Glutes 3-month program I created this program to help any woman, who tries to manage it all, and wants to be fit and look good.
Unfortunately, the legs and glutes are the weakest part for most women. They are also difficult to shape, if you don't know how and where to start. Even for those who have no weight issues – creating a nice shapely look in their lower body is not always easy.
In this program, I will show you how to get the best shape ever and how to progress within a 3 month period. In this step-by-step approach, you will learn what exercises to do in the comfort of your home, and with limited equipment.
